{"name":"For the Man Shaped by Struggles","short_name":"For the Man Shaped by Struggles","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p><span style=\"font-size:18pt;\"><strong>A space for men who carry more than they say.</strong></span></p>\n<p dir=\"ltr\"><span style=\"font-size:14pt;\">For the Man Shaped by Struggles is a podcast about men’s struggles — the ones most men never talk about: loneliness, anxiety, disconnection, the pressure to provide, relationships that fall apart, and the quiet weight of a masculinity that taught you to stay silent.</span></p>\n<p dir=\"ltr\"><span style=\"font-size:14pt;\">I’m Elena, Spanish, London adopted, and training as a counsellor. Some episodes are just me, thinking out loud. Others are conversations with guests, and some are interviews where other hosts invited me onto their shows. Together we explore men’s mental health, purpose, relationships, faith, and what it means to be a man today.</span></p>\n<p dir=\"ltr\"><span style=\"font-size:14pt;\">I’m not here to fix you. I’m here to walk alongside you — to help you understand what you feel and give voice to what you’ve always kept silent.</span></p>\n<p dir=\"ltr\"><span style=\"font-size:14pt;\">And this isn’t a one-way conversation. If something here speaks to you, write to me at bystruggles.com — I read every message.</span></p>\n<p dir=\"ltr\"><span style=\"font-size:14pt;\">New episodes every week. Hit follow so the next one finds you.</span></p>\n<p><span style=\"font-size:14pt;\">Elena x</span></p>\n<p><span style=\"font-size:14pt;\">🎧 Listen: bystruggles.com</span><br /><span style=\"font-size:14pt;\">Instagram: Elena.del.Canto</span><br /><span style=\"font-size:14pt;\">Contact: <a href=\"mailto:delcantoromero@gmail.com\">delcantoromero@gmail.com</a></span></p>\n<p><span style=\"font-size:14pt;\">#MensMentalHealth #MenAndEmotions #EmotionalHealth #Loneliness #Masculinity #EmotionalWellbeing #SilentStruggles #MentalHealthAwareness #YouAreNotAlone #MensWellbeing</span></p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/20998148/esta_300x300.jpg","sizes":"300x300","type":"image/png"}]}